gwapz posted to #jaikuworkout:

gwapz

Its 2009... I'm officially on a diet.. Will start my gym training on Monday.. Motivate me..

10 months, 3 weeks ago.

14 comments so far

  • gwapz

    hoping to wear ribbed tank tops this summer, or the hollister and abercrombie shirts my friends bought me. Some serious motivation!

    10 months, 3 weeks ago by gwapz

  • gwapz

    i will be on a Manny Pacquiao training state of mind starting Monday.. Hoping to take this to the extreme.. Been there done that attitude!

    10 months, 3 weeks ago by gwapz

  • gwapz

    i can do this.. I know i can.. No guts no glory, no pain no gain.. I know its a mountain to climb but i believe in myself.. I can do this! Failure its not an option!

    10 months, 3 weeks ago by gwapz

  • gwapz

    @markguim thanks.. Will keep that in mind.. I already took pictures of myself to see my progress..

    10 months, 3 weeks ago by gwapz

  • plasticsnow

    If you're going to run outside then definitely use the Nokia Sports tracker as well. I started my fitness kick earlier this week, you might find my blog posts help get you ready for it http://plasticsnow.blogspot.com

    10 months, 3 weeks ago by plasticsnow

  • gwapz

    thanks for the tip @plasticsnow I'm subscribed to a gym near my work place..

    10 months, 3 weeks ago by gwapz

  • plasticsnow

    Cool, I'm planning on hitting the gym near home 3 times a week at 6am, then catching the train to work an hour away. I could go near work but it's an extra bag to carry

    10 months, 3 weeks ago by plasticsnow

  • gwapz

    My gym routine plan is go to the gym 5 days a week on a work day.. 5 days of running on a threadmill, and M,W,F of lifting weights..

    10 months, 3 weeks ago by gwapz

  • Bishop

    @gwapz: Sounds like my plan. Now if I can just turn the plan into action. :)

    I actually did do that for about six months and then slacked off. Will be getting back into it, I promise!

    10 months, 3 weeks ago by Bishop

  • Bishop

    Helps that my gym is around the block from my work, so I can get in at 5am when they open and still be at work at 6.

    10 months, 3 weeks ago by Bishop

  • gwapz

    well good for me too.. I start @ work around 9am.. So more time for me, now if I can just leave the house early.. Lets do this man!!

    10 months, 3 weeks ago by gwapz

  • plasticsnow

    It's just getting into the routine and then sticking to it. I've got reason to do it because I've got two snowboarding trips planned before Easter, and one's a competition so I need to be as fit as I can (and way fitter than last year!)

    10 months, 3 weeks ago by plasticsnow

  • gwapz

    The real test is the 1st week... That's the period when you will feel a lot of pain (soar muscles) and would make you quit.. Just got a fight it off and get over the hump..

    10 months, 3 weeks ago by gwapz

  • plasticsnow

    I'll admit that i skipped today, I had planned on hitting the gym but I head butted the kitchen cabinet and didn't really feel like it after that! I'm definitely doing my final week one run of Couch to 5km tomorrow though

    10 months, 3 weeks ago by plasticsnow

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